Hair Loss Supplement: Black Currant Seed Oil

If you suffer from hair loss or even some minimal thinning hair, for if your hair is too weak, it breaks easily or is too fragile or wrong, there are three supplements you should never without: omega-3 fatty acids (found in salmon, sardines, herring and mackerel, as well as flax seed), evening primrose oil and black currant oil.

These oils stimulate hair growth and promote hair strength, which takes place in different ways, which simplified can be summarized as follows:

1 - Provides moisture (important for the health of your hair) and encourages a healthy flow of nutrients to the follicles, in cases of thinning hair, often a 'hungry' from the harmful hormone DHT

2 -. Healthy flow of nutrients to the hair contributes to hair thickness, hair force as a whole, as well as new hair growth, or at least to slow down hair loss

Where to buy

While the evening primrose oil have in common, such as Omega 3 fatty acids, Black Current Oil is not so commonly found, however, most health food stores or even the biggest addition to the stores, including one on-line, usually by . As with any supplement, check the origins, buy quality and do not always go for the cheapest option. For example, Omega 3 and always make sure that it only comes from anchovies and sardines, and ideally they are from European sources and, above all that were distilled and 'purified'. With black currant seed oil, you can opt for an organic option, if you can.

The results are likely to get the continued use of black currant seed oil

If you take supplements now and follow the instructions, you should see an overall improvement in your hair in about 5-8 weeks. This is not a magic solution, nor will it give you a whole new set of thick, luscious hair, but if the above addition to working for you, you will see significant results in several weeks. If you are suffering from significant hair loss, above supplements will help, but you might also need to consider additional therapy hair loss.

Now, do not just go and buy tons of black currant seed oil and take it indiscriminately! Need to talk to your doctor about possible drug interactions May you be taking the course you need to make sure that you follow the recommended dosage.